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METHOD:PUBLISH
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X-ORIGINAL-URL:https://purepilates.ca/
BEGIN:VEVENT
UID:MEC-f29b38f160f87ae86df31cee1982066f@purepilates.ca
DTSTART:20261019T174500Z
DTEND:20261019T184500Z
DTSTAMP:20260713T195100Z
RRULE:FREQ=WEEKLY;UNTIL=20261123T114500Z
CREATED:20260713
LAST-MODIFIED:20260713
SUMMARY:Sit & Get Fit Gentle Fitness (10:45-11:45 am)
DESCRIPTION:Movement Heals! This class focuses on alignment and moving safely from a seated position. Learn to better connect with your core and enhance your posture while having fun in a group setting. Work towards building strength, flexibility, balance and stability. A great way to enhance mental and physical health.
Register for this 10 class session that runs Mondays 10:45 – 11:45 a.m. Bring a friend and have fun!
URL:https://purepilates.ca/class/one-time-multiple-day-event-3-2-2-2-2-2-4-2-3-4-4/
ORGANIZER;CN=:MAILTO:
CATEGORIES:Seated Gentle Fitness
LOCATION:520 - 78 Ave. NW
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