Group Reformer (4-5 pm)
This reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a novice or a trained athlete. Register for this 10 class session that runs Mondays 4:00 – 5:00 p.m. Cost $367.50. Bring a friend and have fun!