The information collected is intended only for the use of your participation in registered classes with Pure Pilates inc.

Par Q is designed to help you help yourself.  Many health benefits are associated with the regular exercise and the completion of Par Q is a sensible first step to take if you are planning to increase the amount of physical activity in your life.

For most people physical activity should not pose any problem or hazard.  Par Q has been designed to identify the small number of adults for who physical activity might be inappropriate or those who should have medical advice concerning the type of activity most suitable for them.