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- 1Group Reformer (9-10 am)9:00 am - 10:00 amThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov , ...Sit & Get Fit Gentle Fitness (10:30-11:30 am)10:30 am - 11:30 am
Movement Heals! This class focuses on alignment and moving safely from a seated position. Learn to better connect with your core and enhance your posture while having fun in a group setting. Work towards building strength, flexibility, balance and stability. A great way to enhance mental and physical health.
Register f , ...Group Reformer (4-5 pm)4:00 pm - 5:00 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 2Mat Class (9-10 am)9:00 am - 10:00 am
Multi-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 11 class session. Cost $254.10 (GST inclu
, ...Group Reformer (10:45-11:45 am)10:45 am - 11:45 amThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
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- 5Online class (9-10 am)9:00 am - 10:00 am
Roll out your mats, grab your homemade props, turn on your laptop, tablet, or phone, and enjoy a safe, effective Pure Pilates online class from home. Purchase a 10 Class Pass for $210.00 (GST included). One pass is required per person/participant. A 10-session pass gives you the freedom to attend any or all of the week
, ...Sit & Get Fit Gentle Fitness (10:30-11:30 am)10:30 am - 11:30 amMovement Heals! This class focuses on alignment and moving safely from a seated position. Learn to better connect with your core and enhance your posture while having fun in a group setting. Work towards building strength, flexibility, balance and stability. A great way to enhance mental and physical health.
Register f , ...Group Reformer (4-5 pm)4:00 pm - 5:00 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 6Online class (9-10 am)9:00 am - 10:00 am
Roll out your mats, grab your homemade props, turn on your laptop, tablet, or phone, and enjoy a safe, effective Pure Pilates online class from home. Purchase a 10 Class Pass for $210.00 (GST included). One pass is required per person/participant. A 10-session pass gives you the freedom to attend any or all the weekly
, ...Mat Class (10:30-11:30 am)10:30 am - 11:30 amMulti-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 12 class session. Cost $277.20 (GST inclu
, ...Group Reformer (7-8 pm)7:00 pm - 8:00 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 7Group Reformer (9-10 am)9:00 am - 10:00 am
This reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ...Mat Class (4:30 – 5:30 p.m.)4:30 pm - 5:30 pmMulti-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 12 class session. Cost $277.20 (GST inclu
, ...Group Reformer (6:45-7:45 pm)6:45 pm - 7:45 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 8Group Reformer (9-10 am)9:00 am - 10:00 amThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov , ...Sit & Get Fit Gentle Fitness (10:30-11:30 am)10:30 am - 11:30 am
Movement Heals! This class focuses on alignment and moving safely from a seated position. Learn to better connect with your core and enhance your posture while having fun in a group setting. Work towards building strength, flexibility, balance and stability. A great way to enhance mental and physical health.
Register f , ...Group Reformer (4-5 pm)4:00 pm - 5:00 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 9Mat Class (9-10 am)9:00 am - 10:00 am
Multi-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 11 class session. Cost $254.10 (GST inclu
, ...Group Reformer (10:45-11:45 am)10:45 am - 11:45 amThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
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- 12Online class (9-10 am)9:00 am - 10:00 am
Roll out your mats, grab your homemade props, turn on your laptop, tablet, or phone, and enjoy a safe, effective Pure Pilates online class from home. Purchase a 10 Class Pass for $210.00 (GST included). One pass is required per person/participant. A 10-session pass gives you the freedom to attend any or all of the week
, ...Sit & Get Fit Gentle Fitness (10:30-11:30 am)10:30 am - 11:30 amMovement Heals! This class focuses on alignment and moving safely from a seated position. Learn to better connect with your core and enhance your posture while having fun in a group setting. Work towards building strength, flexibility, balance and stability. A great way to enhance mental and physical health.
Register f , ...Group Reformer (4-5 pm)4:00 pm - 5:00 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 13Online class (9-10 am)9:00 am - 10:00 am
Roll out your mats, grab your homemade props, turn on your laptop, tablet, or phone, and enjoy a safe, effective Pure Pilates online class from home. Purchase a 10 Class Pass for $210.00 (GST included). One pass is required per person/participant. A 10-session pass gives you the freedom to attend any or all the weekly
, ...Mat Class (10:30-11:30 am)10:30 am - 11:30 amMulti-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 12 class session. Cost $277.20 (GST inclu
, ...Group Reformer (7-8 pm)7:00 pm - 8:00 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 14Group Reformer (9-10 am)9:00 am - 10:00 am
This reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ...Mat Class (4:30 – 5:30 p.m.)4:30 pm - 5:30 pmMulti-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 12 class session. Cost $277.20 (GST inclu
, ...Group Reformer (6:45-7:45 pm)6:45 pm - 7:45 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 15Group Reformer (9-10 am)9:00 am - 10:00 amThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov , ...Sit & Get Fit Gentle Fitness (10:30-11:30 am)10:30 am - 11:30 am
Movement Heals! This class focuses on alignment and moving safely from a seated position. Learn to better connect with your core and enhance your posture while having fun in a group setting. Work towards building strength, flexibility, balance and stability. A great way to enhance mental and physical health.
Register f , ...Group Reformer (4-5 pm)4:00 pm - 5:00 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 16Mat Class (9-10 am)9:00 am - 10:00 am
Multi-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 11 class session. Cost $254.10 (GST inclu
, ...Group Reformer (10:45-11:45 am)10:45 am - 11:45 amThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
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- 19Victoria Day – No Classes6:00 am - 6:00 pm
- 20Online class (9-10 am)9:00 am - 10:00 am
Roll out your mats, grab your homemade props, turn on your laptop, tablet, or phone, and enjoy a safe, effective Pure Pilates online class from home. Purchase a 10 Class Pass for $210.00 (GST included). One pass is required per person/participant. A 10-session pass gives you the freedom to attend any or all the weekly
, ...Mat Class (10:30-11:30 am)10:30 am - 11:30 amMulti-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 12 class session. Cost $277.20 (GST inclu
, ...Group Reformer (7-8 pm)7:00 pm - 8:00 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 21Group Reformer (9-10 am)9:00 am - 10:00 am
This reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ...Mat Class (4:30 – 5:30 p.m.)4:30 pm - 5:30 pmMulti-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 12 class session. Cost $277.20 (GST inclu
, ...Group Reformer (6:45-7:45 pm)6:45 pm - 7:45 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 22Group Reformer (9-10 am)9:00 am - 10:00 amThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov , ...Sit & Get Fit Gentle Fitness (10:30-11:30 am)10:30 am - 11:30 am
Movement Heals! This class focuses on alignment and moving safely from a seated position. Learn to better connect with your core and enhance your posture while having fun in a group setting. Work towards building strength, flexibility, balance and stability. A great way to enhance mental and physical health.
Register f , ...Group Reformer (4-5 pm)4:00 pm - 5:00 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 23Mat Class (9-10 am)9:00 am - 10:00 am
Multi-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 11 class session. Cost $254.10 (GST inclu
, ...Group Reformer (10:45-11:45 am)10:45 am - 11:45 amThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
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- 26Online class (9-10 am)9:00 am - 10:00 am
Roll out your mats, grab your homemade props, turn on your laptop, tablet, or phone, and enjoy a safe, effective Pure Pilates online class from home. Purchase a 10 Class Pass for $210.00 (GST included). One pass is required per person/participant. A 10-session pass gives you the freedom to attend any or all of the week
, ...Sit & Get Fit Gentle Fitness (10:30-11:30 am)10:30 am - 11:30 amMovement Heals! This class focuses on alignment and moving safely from a seated position. Learn to better connect with your core and enhance your posture while having fun in a group setting. Work towards building strength, flexibility, balance and stability. A great way to enhance mental and physical health.
Register f , ...Group Reformer (4-5 pm)4:00 pm - 5:00 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 27Online class (9-10 am)9:00 am - 10:00 am
Roll out your mats, grab your homemade props, turn on your laptop, tablet, or phone, and enjoy a safe, effective Pure Pilates online class from home. Purchase a 10 Class Pass for $210.00 (GST included). One pass is required per person/participant. A 10-session pass gives you the freedom to attend any or all the weekly
, ...Mat Class (10:30-11:30 am)10:30 am - 11:30 amMulti-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 12 class session. Cost $277.20 (GST inclu
, ...Group Reformer (7-8 pm)7:00 pm - 8:00 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 28Group Reformer (9-10 am)9:00 am - 10:00 am
This reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ...Mat Class (4:30 – 5:30 p.m.)4:30 pm - 5:30 pmMulti-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 12 class session. Cost $277.20 (GST inclu
, ...Group Reformer (6:45-7:45 pm)6:45 pm - 7:45 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 29Group Reformer (9-10 am)9:00 am - 10:00 amThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov , ...Sit & Get Fit Gentle Fitness (10:30-11:30 am)10:30 am - 11:30 am
Movement Heals! This class focuses on alignment and moving safely from a seated position. Learn to better connect with your core and enhance your posture while having fun in a group setting. Work towards building strength, flexibility, balance and stability. A great way to enhance mental and physical health.
Register f , ...Group Reformer (4-5 pm)4:00 pm - 5:00 pmThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
, ... - 30Mat Class (9-10 am)9:00 am - 10:00 am
Multi-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 11 class session. Cost $254.10 (GST inclu
, ...Group Reformer (10:45-11:45 am)10:45 am - 11:45 amThis reformer class will help you attain stronger abdominals, improve coordination and body alignment, build strength, increase flexibility and correct muscular imbalances. Routines are modified weekly to address all areas of the body. The benefits of reformer training can be achieved by everyone, whether you are a nov
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