Mat Class (4:30-5:30 pm)

Multi-level Mat Class is suitable for people of all levels from novice to experienced. A great way to discover the benefits of Pilates. Routines vary weekly to address all areas of the body and help you build strength, flexibility, balance and stability. Register today for this 11 class session. Cost $254.10 (GST included). Bring your own mat, a friend, and have fun!